Introduction:
Preventive care helps detect issues early and reduce long-term health costs.
Main Points:
- Routine Screenings: Early detection of diseases like diabetes or hypertension saves money.
- Vaccinations: Preventive shots avoid expensive treatments for infections.
- Healthy Habits: Nutrition, exercise, and sleep reduce risks of chronic illness.
- Community Resources: Free or low-cost health programs support preventive care.
- Self-Monitoring: Track blood pressure, sugar, and weight at home.
Conclusion:
Affordable preventive care ensures better health without financial strain.
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